what we do.
Osteopathy
Osteopathy is manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine. The aim of treatment is to provide proper spinal and skeletal alignment to improve mobility, relieve pain and restore healthy nerve and muscle functioning. During a treatment, John will use a variety of gentle hands on techniques to draw the body back into alignment.
Applied Kinesiology
Applied Kinesiology involves muscle strength testing to release physical, mental, and emotional blocks and restore the body's ability to heal itself. Finding your way back to health can be complicated. Heather's use of kinesiology, articulate questioning and insight can really empower you on your life's path.
ADhD Coaching
Feel like you need new support strategies or more understanding?
Diane can help you understand the difference between the executive functions in a non-ADhD brain and an ADhD brain. In a coaching session you have time address those differences, discuss specific problems and decide on simple solutions that make your life work better.
Acupuncture+
In an acupuncture+ treatment, gentle acupuncture is often combined with massage, essential oils, fire cupping or moxibustion. Prescriptive yoga movements are often given to speed recovery and build strength.
- Apprehensive about needles? acupuncture is surprisingly gentle, deeply relaxing and often very few needles are used. It has good side effects too. Often you have a more restful sleep and you just feel better within yourself.
- Acupuncture is one of the oldest and widely used healing practices in the world. It was developed over two thousand years ago, it is a time tested medical practice. It is often used to alleviate pain and muscular issues. It can also have a positive influence on most conditions, especially woman's health issues, digestive problems, migraines, stress, anxiety, sleep disturbances, recovery from illness.
- Treatments strengthen immune function, promote circulation, balance the nervous system and improve physical and emotional health.
What is Acupuncture & how does it work?
Why should I see an acupuncturist?